"Michael"
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Jacob 18:19 (800m splits: 2:42, 2:53 and 2:59)
Evan recently went to Omaha to compete in a Firefighter Combat Challenge event and placed 12th over a field of 70, finishing with a new personal record of 1:51. This says a lot especially when other competitors stated that the course was turning out slow times for some of the other favored athletes, yet Evan was able to beat his previous times. Good job Evan, the garage gym is waiting to congratulate you.
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