"Joshie"
Complete three rounds for time of:
45 pound Dumbbell snatch, 21 reps, right arm
21 L Pull-ups
45 pound Dumbbell snatch, 21 reps, left arm
21 L Pull-ups
Jacob 27:27
Legs are just starting to feel better, but not ready for front squats.
Tuesday, December 1, 2009
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