Friday, December 25, 2009
Friday, December 25: Bench Press 1-10-1-20-1-30
Well it's Christmas so don't forget to pig out and eat tons of bad food... I know I didn't
Merry Christmas Everyone!
Bench Press 1-10-1-20-1-30
Jacob(BW: 169)
270(PR)-205-260-180-260-155x27+3*(1330)
I don't think it helped when I stopped after my 20 set to eat Christmas dinner at the fire station, then tried to power out my 30's, but who knows for sure.
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