Wednesday, August 12, 2009

Friday, August 14: Indianapolis Front Squats


Off to Indianapolis, who knows what everyone else is up to, but hopefully something.


Jacob

Warm Up
Front Squat 1-1-1-1-1

135-145-155-165-175

Front squat 1-1-1-1-1-1-1

185-195-205-215-220-225(PR)-230(Failed)

No comments: