Saturday, January 2, 2010

Saturday, January 2: Hannah or Barbara


I decided to go with Hannah...

"Hannah"

Five rounds, each for time of:
15 CTB Pull-ups
20 Ring Dips
25 Glute Ham Sit-ups
30 Jump Lunges


Jacob 2:08, 2:00, 2:20, 2:46, 2:55


Kenny opted for barbara...

"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Kenny 4:40, 4:46, 5:36, 5:59, 6:17

No comments: