Thursday, May 7, 2009

Thursday, May 7

Rest... Well sort of...



Warm Up:

Push Jerk 5-4-3-2-1

Jacob 110-130-150-180-200-210

Push Jerk 1-1-1-1-1-1-1

Jacob 210-220-230-240(F)-235(F)-235(F)-235(F)-225

Still stuck at 235, oh well.

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