Saturday, May 16, 2009

Saturday, May 16



Workout # 1
3 rounds for time of:
8 deadlifts, men - 300 lbs / women - 195 lbs
400 meter run

Evan 6:25

Jacob 6:25



Workout # 2
3 rounds for time of:
10 chest-to-bar pullups
10 front squats, men - 165 lbs / women - 105 lbs
10 burpees

Jacob 8:13

Evan 6:42

Totals:

Evan 13:07 (32nd Place)

Jacob 14:38 (47th Place)

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