Monday, May 11, 2009

Monday, May 11



Here's the plan

Back Squat 5-5-5-5-5

Jacob 185-195-205-215-225

Front Squat 10-10-10-10-10

Jacob 135-145-155-165-175

Deadlift 10-10-10-10-10

225-245-265-285-305

Tomorrow Evan and I will hit up the Denver WOD's. I'll let you know how it goes.

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