Preffered Artist while attempting this WOD
Nine Inch Nails, With_Teeth
Halloween the WOD
For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups
Jacob 16:05
This WOD is no joke and will leave you in shambles. I think I would've had a little more left in me if I didn't do those 100 pull-ups yesterday.
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