Thursday, November 5: "Max"

"Max"

5 Rounds of:
Hang Power Clean max reps, Bodyweight
Deadlift max reps, Bodyweight
*Rest exactly 2 minutes between each movement and count total reps for final score.

Jacob 168lbs

HPC 12 DL 20
HPC 11 DL 20
HPC 10 DL 25
HPC 10 DL 25
HPC 10 DL 23

HPC 53 DL 113 Total: 166 (180lbs HPC/DL)

Shane 120lbs

HPC 6 DL 27
HPC 4 DL 25
HPC 5 DL 21
HPC 5 DL 21
HPC 2 DL 25

HPC 22 DL 119 Total: 141 (120lbs HPC/DL)


This was my enemy today, a worthy opponent if there ever was one.