Complete three rounds for time of: 40 pound Dumbbell snatch, 21 reps, right arm 21 L Pull-ups 40 pound Dumbbell snatch, 21 reps, left arm 21 L Pull-ups
Elgin Garage Gym is a small collection of individuals committed to the art of fitness, strength and endurance training. There are no mirrors; pain and hurt is inevitable. There is no judgment but only the pursuit of elite physical condition through commitment and community.
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