Warm-Up
Back Squat
5-5-5
Jacob 135-185-205
Shane 60-70-80
WOD #1
Back Squat
5-5-5-5-5
Jacob 225-245-265-285-295(x1)
Shane 100-110-120-130-140
WOD #2
For time:
Row 500 meters
150 Double-unders
50 Burpees
Jacob 8:37
Evan 11:28
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