Today no one did the HQ WOD. Honestly, I don't even know if anyone worked out at all, but what I do know is that two warriors did battle some time ago and some had seen the intense determination they both possessed during their plight. There was much talk about who was victorious, but even more talk about who was more overcome by the shear brutality of their battle. Here is the video of Shane and Nate's epic WOD. Truly awesome stuff... way to go guys.
Enjoy
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