Friday, February 26, 2010

Thursday, February 25: Run Forest Run...


No WOD today, but did run for an hour on the treadmil just to sweat a bit. Still feeling run down, but not as much as I have lately, going to hit it hard tomorrow.

Jacob 8.5 mile Run, 59:51

Cranked up the treadmill to come in under an hour.

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