For Time:
1000m Row
21 Thrusters, 95lbs
21 Pull-ups
750m Row
15 Thruster, 95lbs
15 Pull-ups
500m Row
9 Thrusters, 95lbs
9 Pull-ups
Jacob 14:15 Rx'd
Shane 27:53 Rx'd
Was a little disappointed on this one, I rested way too much and could have powered through the thrusters unbroken. I think I'll give this one a try next week and shoot for a sub 14min.
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