Shane
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
1. 4:35
2. 4:32
3. 4:29
4. 4:20
5. 4:26
Saturday, September 12, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment