Thursday, September 10: 2K Push Jerk

Eat your heart out Fletcher, I finally did it!

2K Row for time:

Jacob 7:05 (PR) Previous Best 7:16


Push Jerk 3-3-3-3-3

Shane 80-90-100-110-115

Nate 80-90-100-110-120-125

Jacob 180-200-210-220(PR) On form then I quit.

Felt so drained after the row I didn't want to beat myself up anymore on the push jerks, after all my form looked the best it ever has on the last triple.

Bodyweight today 172lbs