Rocked this bad mutha!
"Daniel"
Jacob 11:55 Rx'd
Nate 20:38 Rx'd
Five rounds for time of:
30 Glute-ham sit-ups
25 Back extensions
Shane "Did it!"
Now for a nice 15 mile bike ride through Elgin's historical districts along with a 5 course meal to boot. Should be fun, but I'll let you know. It's been about 5 years since I've ridden a bike.
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