Well after Speals video of 106 pull-ups and the fact that I can't workout tomorrow because I have to work at 6AM, I'm going to do 1 max rep pull-up attempt and call it a rest day.
Elgin Garage Gym is a small collection of individuals committed to the art of fitness, strength and endurance training. There are no mirrors; pain and hurt is inevitable. There is no judgment but only the pursuit of elite physical condition through commitment and community.
1 comment:
Dooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooodddd!!!!!
That is bad ass!!!!!
Speal weighs a buck 39 buddy, you getting 67 is E-L-I-T-E!!!
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