Well the challenge was to beat Craig "Row Machine" Fletcher's 7:15 2K and I gave it all I could. In the end I came up a little short, but I'll give myself an "A" for effort.
Elgin Garage Gym is a small collection of individuals committed to the art of fitness, strength and endurance training. There are no mirrors; pain and hurt is inevitable. There is no judgment but only the pursuit of elite physical condition through commitment and community.
No comments:
Post a Comment