With a continuously running clock do one 135 pound Clean and Jerk the first minute, two 135 pound Clean and Jerks the second minute, three 135 pound Clean and Jerks the third minute... continuing as long as you are able.
Shane 5 Rounds 95lbs
2K row 9:34
Jacob 11 Rounds Rx'd
1 comment:
Jacob - you've done a lot of impressive things, but this one is high on the list. WOW. Sick!!! I barely got 7 rounds in. By round 6 I started going "uh oh"... then it kicks in. I wanted to get 8+ rounds RX'd for a total of 40 reps, couldn't hang on. I still got in 40 reps though. You're a freak dude...
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