Wednesday, July 8, 2009

Thursday, July 9: Max Pull-up Rest Day


Well after Speals video of 106 pull-ups and the fact that I can't workout tomorrow because I have to work at 6AM, I'm going to do 1 max rep pull-up attempt and call it a rest day.

Every other man for himself!

Jacob 67(PR)

Video will be posted soon.

1 comment:

Craig Fletcher said...

Dooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooodddd!!!!!

That is bad ass!!!!!

Speal weighs a buck 39 buddy, you getting 67 is E-L-I-T-E!!!