For Time:
30 Muscle-ups
Shane 20:00? (120 Pull-ups, 120 Ring Dips)
Nate 14:34 (120 Pull-ups, 120 Ring Dips)
Jacob 4:10 Rx'd
Jacob Handstand Push-ups 5-5-5-5-5-5-5-5-5-5 (on parralletes)
Hudson also wanted to get a little ring work in also.
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