Nate:
1:00 Interval row sprints (1:00 row/1:00 rest)
The proof is the data. Can't fake that.
Jacob:
Going to do something but don't know what...
...and it ended up being that I ran a whole bunch of calls at the fire department and traveled across the globe and back during my shift.
Now for EMS skills all day and then the ER all night long... I swear if I don't get a full nights sleep in the next week I think I'm going to have a mental break down.
No comments:
Post a Comment