Tuesday, April 14, 2009

Tuesday, April 14



"DT"

Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

Jacob 11:28 Rx'd

Evan 11:56 Rx'd

Shane 22:40 DL Rx'd. HPC & PJ at 95lbs


30 days until we're on the plane to Denver.

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