Saturday, April 25, 2009

Sunday, April 26



"Take Me To the Hospital"

15-12-9 reps, for time of:
Squat Clean and Jerk (155lbs)
Pull-ups (45lbs)

Jacob 13:39 (2 Extra C&J 17-12-9)

Good luck to everyone on this one, and let me know how it goes.

3 comments:

Elgin Garage Gym said...

Way to let me down Nate... You know you really just hurt yourself when you do things like this, ya know?

Because of this fallout you are banned until further notice from using any other hand wrap color at the gym other than pink. This will be suitable punishment until I personally see you so I can kick you in the spleen.

So enjoy the next few days you have Nate before your spleen gets a beat down, while it's still inside your body.

Yours Truly
The Management

***This is in response to Nate not posting a video clip on the blog when asked, which he did say he would do… and didn’t.***

Elgin Garage Gym said...

Nate, I am sorry and you have been forgiven, thank you.

Yours Truly
A Big Jackass

Elgin Garage Gym said...

I take that back...I take it all back. Pink it is for you and all your failures.

Simply worthless you are.

Yours Truly
The Management