Friday, May 29: 30+30 Muscle-ups For Time.

[30 Muscle-ups for time:]+[30 Muscle-ups for time]= A whole lot of fun!



My math could be off though.

60 Muscle-ups for time:

Jacob: 12:13 Rx'd (30/4:56, 50/9:58, 60/12:13)

Update by Nate,

My muscle-ups are definitely in progress but not enough to do a whole 30 in a workout yet...After a little work on muscle-ups I did the sub workout, 120 Pull-ups, 120 Dips.

Nate: 12:29