I knew storms were on the horizon this morning so I decided to get up early for a nice hot and humid 5K. Watching the sun rise while running was beautiful.
Warm Up:
Stretch
WOD
For time:
5K Run
Jacob 20:31
Way off a PR pace, but I did stop to take some pictures and I think it was worth it. You be the judge.
2 comments:
Those pictures are awesome. Similar to the sunrises I see each morning when I row. It's enough to make you want to get to get up early everyday!
I hear you Karl... but it doesn't help you run faster when your snapping pictures.
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