Thursday, December 31, 2009

Thursday, December 31: Angie or Reggie


Choose and lose, Happy New Year everyone!

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Jacob 11:04 (PR)
PUl 2:57
PUs 3:11
SUp 2:31
SQu 2:25

Or

"Reggie"

5 Rounds for time of:
15 Overhead squats, 115lbs
10 Burpees
5 Deadlifts, 255lbs

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