Saturday, September 12, 2009

Saturday, September 12: Shane's Barbara

Shane

"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

1. 4:35
2. 4:32
3. 4:29
4. 4:20
5. 4:26

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