Well never say never. I decided to give the HQ WOD a try and managed to struggle my way through the ring HSPUs. I'm just happy I didn't scale it and didn't quit for that matter. Evan also powered out a 2:50 Fran while he was over. Not too bad for a days work.
Warm Up:
Stretch
Power Clean 5-4-3-2-1-1-1
Jacob 155-185-205-225(PR For a Double)-235-245(Failed)
WOD
7 Rounds for time:
3 Power Cleans, 205lbs
4 Ring Handstand Push-ups
Jacob 13:27 Rx'd
"Fran"
For time:
21-15-9 reps of:
Thruster, 95lbs
Pull-ups
Evan 2:50Rx'd
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