Not quite where I was at today as far as the weight, but you get the idea how I felt.
Warm Up:
Stretch 10 minutes
Deadlift 1-1-1-1-1
Jacob 225-275-315-365-395
WOD #1
Deadlift 1-10-1-20-1-30
Jacob 405-315-405-275x15-390-225x27
Total 2015, kind of...
Friday, July 16, 2010
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