Sunday, May 30, 2010

Thursday, May 27: 400m, Pull-up, Push-up Repeat!



AMRAP in 20 minutes of:
400m
Max rep Pull-ups
Max rep Push-ups

Jacob 6 Rounds, 135 Pull-ups and 135 Push-ups
(40/40, 30/30, 20/20, 20/20, 15/15 and 10/10)

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