Monday, June 14, 2010

Saturday, June 12: Death By Dead Hang PR


"Death By Pull-ups"

1 Minute Ascending Ladder on the minute of:
Dead Hang Pull-ups

Jacob 15 Rounds (PR)

*Did 1 extra rep on round 7

I think my prior best was 13 rounds +reps, really killed this one this time.


After round 12 one of the guys I work with walks in and throws off the lighting balance on my pocket cam, so it gets kinda dark. Because he was doing the laundry I had to do 5-6 pull-ups on a different bar on the side. So it gets hard to see towrds the end.

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