WOD:
Run 5k
Damn cold morning for a run. But we slogged through it for the downtown Elgin 5k! Sorry for the lack of pictures today. It's hard to run and take a good picture...
Jacob, a.k.a. The Skunk: 21:02
Nate, a.k.a. The Mongoose: 22:57
Shane, a.k.a. The Mountain: 32:18
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1 comment:
Jake - you stole my nickname. I may have to leave my post soon at Crossfit Tri-Cities to make an appearance for a "skunk-off" competition at CrossFit Szafranski.
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