Wednesday, October 22, 2008

Tuesday, October 21st

WOD:

10 Rounds for time of:
-12 Burpees
-12 Pullups

Again, one that looks easy but is more of a beast than first glance. Damn burpees...We added a twist for this one and tacked on a bonus 5 rounds that would give us a total of 180 of both burpees and pullups.

Jacob tackled the workout at 13:28, and made 21:09 with the bonus. Shane went for 21:42 on the rx'ed rounds and did 32:06 with the bonus. Nate did 17:42 for the workout but was dead to the world to try and do the bonus rounds...


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