After a 283 on Lynn I can't describe how bad I feel right now. My arms and chest are completely ruined. Totally should have left some in the tank yesterday, but now I'm paying for it.
Elgin Garage Gym is a small collection of individuals committed to the art of fitness, strength and endurance training. There are no mirrors; pain and hurt is inevitable. There is no judgment but only the pursuit of elite physical condition through commitment and community.
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