WOD:
Cindy
As many rounds as possible in 20 mins of,
-5 Pullups
-10 Pushups
-15 Squats
Cold morning! Shane and Nate went head to head and both made 19 rounds in 20 minutes. Jacob took at rest day.
Saturday, October 18, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment